Services
At 9Months we offer comprehensive guidance, support, and evidence-based information to empower expectant mothers, couples, and women of all ages. Our goal is to help you navigate the pregnancy challenges, achieve healthier pregnancies, experience smoother births, and build a strong foundation for parenthood , while also guiding you through various transitional life changes.
Let’s have a look on our supportive services
Our aim is to equip you with information and resources to make informed decisions about your preconception health.
- How to Choose a Health Care Facility
- Facts About Fertility
- Understanding Menstruation & Ovulation Cycle
- Nutrition Tips
- Preconception Health Check-ups
- Identifying Conception
We support expectant parents through pregnancy and childbirth with our comprehensive childbirth education classes.
- 3 Trimester Guidance & Creating a Birth Plan
- Baby Growth & Development Stages
- Physical & Emotional Changes During Pregnancy
- Pregnancy Challenges & Recommendations
- Importance of Check-ups & Follow-ups
- Lifestyle Recommendations (Diet & Exercise)
Join our childbirth education classes for guidance on the three stages of labor, pain management, delivery positions, and tips for taking care of yourself and your newborn.
- 3 stages of Labor
- Coping with Labor Pain
- Delivery Position & Postures
- Postnatal Care for Mother
- Newborn Care
Our breastfeeding classes offer resources, education, and compassionate support to guide mothers through this transformative experience.
- Basics of Breastfeeding
- Breastfeeding Challenges & Tips
- Pumping & Storage Techniques
- WHO Recommendations
Join our prenatal classes in Dubai, led by experienced professionals and experts. We cover a wide range of topics to equip you with the knowledge and skills you need for a smooth childbirth experience.
- Creating Birth Plans
- Newborn Comforting & Soothing
- Breathing Techniques
- Stretching & Exercises
- Breastfeeding & Pumping Techniques
- Kangaroo Care
We offer women's health sessions and a wellness programme with information, resources, and support to help you make informed decisions about your health.
- Reproductive Health
- Menstrual Hygiene & Products
- Breast Self-Examination Technique
- Importance of Gynecological Check-ups
Our women's wellness programme supports the unique health needs of female employees, helping them flourish both personally and professionally.
- Workshops & Demonstrations
- Importance of Self-care
- Lifestyle Transformation
- Regular Health Check Routine
Supporting new beginnings
Our comprehensive pregnancy & women's wellness services ensure that every step of your journey is met with care, guidance, and expertise.
For more information and to book an appointment