Empowering Women's Wellness & Unveiling the Secrets of Pregnancy and Delivery
Our women's wellness, pregnancy classes and delivery awareness sessions are uniquely tailored to ensure that every step of your journey is met with care, guidance, and expertise.
9Months Forever!
Women’s wellness goes beyond just pregnancy care!
We are dedicated to guiding women with effective, evidence-based knowledge sessions that allow them to make informed decisions for their health and their family’s well-being as they navigate the journey of womanhood. 9Months provides the best pregnancy classes and women’s wellness awareness sessions in Dubai.
At 9Months, we believe knowledge is power. Our highly qualified and certified educators offer personalised antenatal classes in Dubai, workshops and services designed to empower couples and individuals as they navigate the exciting and transformative stages of pregnancy and womanhood.
From conception to childbirth and beyond, we'll be by your side, providing:
Practical Training
Hands-on practical training and evidence-based information for a relaxing transformative journey of childbirth.
Supportive community
Connecting with expectant parents to share experiences, ask questions, build lasting bonds, and feel less alone in their journey.
Informative resources
An exclusive collection of informative materials, from books and articles to online resources.
Body Positivity
We promote a positive view of pregnancy and birth, fostering confidence in a woman's body and its ability to give birth.
Women's health awareness
We are committed to supporting women at every stage of their lives by providing informative women's health awareness sessions on adolescent health, premarital health, periconceptional health, women’s screening and more.
Learn more about our antenatal classes in Dubai and women wellness programs. Connect with our supportive community & let's start this incredible journey together!
Services and Programs
Empowering excellence through our comprehensive suite of services
Our Guidance Coaches
United in passion, driven by expertise - meet the heart of our team
Mrs. Manjurani Varghese
Mrs. Daisy Shila Varkey
Our Expertise
Our team of certified pregnancy and delivery educators consists of experienced nurse-midwives with years of hands-on experience across the Middle-East and Asia in women’s wellness and pregnancy care.
FAQs
Got Questions? We've Got Answers!
We provide you with all the vital information to consider during the three trimesters of your pregnancy / after delivery. From the basic streches to breastfeeding frequencies, we ensure you are prepared.
We are here to make your better half into the best half during your pregnancy journey. We have some specific sessions that are mandatory for your partners to attend. These sessions will help your partner support you through the pregnancy.
The first 0-72 hours for newborn babies is the most vital period. Our sessions will cover everything from the significance of choosing the right healthcare facility to the importance of skin-to-skin contact and overcoming breastfeeding challenges.
Every individual is unique and has their own challenges. Based on that, we prepare a diet plan according to the requirements of the individual.
Yes, our services are available as online sessions. However, we do recommend that you be present for some sessions in person to have a better practical experience.
There are many details that need to be understood before marriage. Our pre-wedding guidance sessions will prepare you on how to cope with the demands of your body and mind.
This will lay the groundwork for the new couples to fulfill and align expectations, set healthy boundaries, and deepen emotional connections.
Women’s health awareness sessions are important because they provide valuable information, support, and resources to help women make informed decisions about their health and well-being.
Ideally, pre-conceptional awareness should begin a few months before attempting to conceive. This allows time to make any necessary lifestyle changes, address any health concerns, and ensure that both partners are in optimal health before pregnancy.
Supporting new beginnings
Our comprehensive pregnancy & women's wellness services ensure that every step of your journey is met with care, guidance, and expertise.
For more information and to book an appointment